eména spa

From the blog

Anti-Aging: 5 Ways to Cheat the Clock

We all know that aging is inevitable, but eména spa would like to share some anti-aging tricks that can help reset your biological beauty clock.

  1. Moderate Your Diet: As long as you are at a healthy weight, eat right and drink a lot of water, your skin will look better.

  2. Exercise: The secret to living a longer and healthier life is to exercise at least 20 minutes 4 times a week. Eména Spa offers Power Plate sessions which is an effective workout program that will improve your body composition.

  3. Cosmetic Fillers: Injections of Botox or Dysport can correct moderate to severe facial wrinkles and add fullness and volume for a more youthful appearance.

  4. Manage Your Stress: Sleep more, take deep slow breaths, and relieve your stress at the spa with a full body massage.

  5. Skin Tightening: Eliminate sagging and unwanted skin with safe and effective treatments such as laser skin rejuvenation or eMatrix.

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